If you are reading this, do pat yourself as you are acing the recent panic. As we all might know, stress can be overwhelming and downright draining for many. As we know, panic and worries come and go. However, to combat the negativities, you will need mettle to mentally survive the storm. And your mental…Read More
Chemical Imbalance: The Theory of Depression
Mental health diseases like anxiety and depression are extremely complex in nature. There are a number of theories that suggest the causes which lead to these disorders, especially depression. One such hypothesis or theory regarding the cause of depression is Chemical Imbalance. What Is the Chemical Imbalance Theory? This theory was proposed in the 1950s…Read More
10 Powerful Ways To Improve Your Mental Health Today!
Imagine if someone handed you over a map and asked you to reach from point A to B, without providing you with the right information and resources needed to get there. Well, that is currently the condition of the mental health discourse in India. While many understand the importance of nurturing the mind, only some…Read More