5+ Health tips to beat the heat

Summer is the season to play water sports, go for picnics and enjoy chilled drinks. But before you even plan your summer vacation, the blazing hot temperature reminds you of the various health issues that occur during summers, from the mild dizziness to sunstrokes. And thanks to global warming, the temperatures continue to rise each…

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7 Nutritious foods to fight hair fall

Gone are the days when hair fall was only an old-age problem. Nowadays, people of all ages and genders complain of bald spots and receding hairlines. Some people blame stress while others blame the chemical-containing hair products. Before you start panicking about your hair loss and head to the trichologist for help or shop for…

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Cooling diet for a healthy summer

As the temperature shoots up on the weather scale and the days start getting longer, you know it is the scorching mid-summer heat announcing its arrival. The ruthless sunrays of the mid-summer heat not only cause painful sunburns and annoying tan lines, but they also dehydrate the body, which is not a good thing for…

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