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All articles filed in HealthAssure

healthcareFebruary 10, 2022February 10, 2022

Eat your Water: 5 easy hacks to stay hydrated without drinking water

Nothing compares to an ice cold glass of water during a sordid summer afternoon but we definitely can’t say the same for the jaw clenching winter months. Drinking 2 to 3 litres of water is the last thing on our mind during single digit temperatures. Nevertheless, staying hydrated during the unforgiving winter months is crucial. …

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healthcare HealthPassJuly 25, 2017August 2, 2017

Junk Food can also potentially cause Osteoporosis Arthritis?

We know Junk Food can make us fat, cause type 2 diabetes and increase our risk of heart disease. But did you know that junk food and over-processed foods can also potentially cause osteoporosis arthritis? According to research from Ron Zernicke of the University of Michigan’s School of Kinesiology and Cy Frank of the Alberta Bone and…

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